Uhlelo lwezikhathi lwanamuhla
Fastrhy
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Amarekhodi esigqi sokudla nokuzila ukudla
Yakha isigqi sokuzila ukudla esingakucindezeli,esihambisana nempilo yakho yansuku zonke.
Hlela izikhathi zokudla nezokuzila ukudla, bese ubona ngokushesha ukuthi yini elandelayo.Qinisekisa isimo sakho, ulungise izinsuku ezihlukile ohlelweni lwakho futhi ubuyekeze umlando wakho kalula.Hlela isigqi sempilo yakho ngendlela evumelana nezinguquko ukuze ukwazi ukuqhubeka.
Izici eziyinhloko
Ukusetha uhlelo lwezikhathi
Umlando wokuzila ukudla
Ukubuyekeza isigqi sakho
Ukuqinisekisa isimo ngokushesha
Amanani
Imibuzo evame ukubuzwa
Q. Ngingalushintsha uhlelo lwezikhathi?
A. Yebo. Ungashintsha isigqi sakho esivamile bese usetha izinsuku ezihlukile lapho izinhlelo zishintsha.
Q. Nabaqalayo bangalusebenzisa?
A. Yebo. Uhlelo lwanamuhla nokulandela izinyathelo zokuqinisekisa isimo kwenza kube lula ukuqala ngaphandle kokudideka kusukela ngosuku lokuqala.
Q. Ingabe lunikeza iseluleko sezokwelapha?
A. Cha. I-Fastrhy iyithuluzi lokurekhoda imikhuba yempilo, ayiyona insiza yezokwelapha.