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BuildUp30
BetaMens Muscle Program
No more hesitation.30 days to your ideal physique.
Open the app and instantly see what to do today.Voice and animation guidance keeps your sessions focused so you can stay consistent without overthinking.
Main features
Workout Timer
Workout Guide
Calendar Progress
Records & Analytics
Pricing
FAQ
Q. Do I need equipment?
A. Most routines are bodyweight-first. Dumbbells are optional.
Q. How long is one session?
A. Most sessions are designed around 20 minutes.
Q. Is it beginner friendly?
A. Yes. Intensity is adjusted based on your experience and progress.