Preset selection
SwiftFlow
BetaInterval Timer
Main features
Preparation countdown
Interval timer flow
Custom preset save
Total session duration
FAQ
Q. Can I use SwiftFlow for free?
A. Yes. Core timer functions and preset usage are available on the free plan.
Q. Can I save my own workout settings?
A. Yes. You can save custom presets with your preferred work, rest, and round settings.
Q. Is it beginner friendly?
A. Yes. Preparation countdown and clear phase guidance make sessions easy to follow.