Impulse Log
NotNow
A gentle pause before you open apps
Pause before you open.Build a “Not now” habit.
You open apps before you notice.NotNow helps you change that, little by little.Track impulses, visualize patterns, and choose alternatives calmly.
Core Features
Usage Insights
Focus Lock
Alternatives
Weekly Review
Custom Rules
Pricing
Free Plan
$0 / month
- One-tap urge log
- Usage visibility
- Focus timer
HoldOn
$2.99 / month
- Urge trigger analytics
- Urge prediction support
- No ads
Tanukies
$4.99 / month
- Shared family workspace
- Cross-app usage
- Basic support
Tanukies Premium
$9.99 / month
- Advanced analytics
- Priority support
- Larger shared capacity
FAQ
Q. Does this fully block smartphone use?
A. No. NotNow is designed to reduce overuse, not ban usage.
Q. Can I use it for free?
A. Yes. Core features are free.
Q. Is it suitable for students?
A. Yes. It fits naturally into daily study and life.
