Hold On Terms of Service
These terms govern your use of Hold On features, subscriptions, and support.
- Service content may change for improvement, security, or legal reasons.
- Paid plans can renew automatically unless canceled before the renewal date.
- Refund handling follows platform rules and applicable law.
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Build a 30-day workout habit with daily tracking and progress insights you can actually stick with.
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A gentle pause before opening—NotNow helps you break mindless smartphone habits.
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